Blog for Women

by L. Augspurger

Mindful Shopping, Mindful Living

I have learned that no matter which diet plan I use, I have to adapt to the many different stages of being a woman.

To Be Like the Others or To Be Yourself

But, when you work with teenagers, they love to point out the things they believe could make you a better person.

Do You Hear What I Hear?

Tranquility. This year, I had to teach myself to put my work down, take breaks, and seek out peaceful moments.

Detox Your Mind

The more cluttered our mind, the more irritable, stressed, or distracted we become.

How to Kick a Crummy Week in the Tail

You know when you have one of those weeks when you feel like you're in an episode of The Twilight Zone?

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